How to use: Just put on the cycling jersey before your ride. It's designed to fit comfortably and perform well during cycling. Precautions: Be aware that the color you see on your screen might be a bit different from the actual jersey because of monitor settings. Also, since it's hand - measured, there could be a small difference in size. Maintenance: You can machine - wash the jersey in cold water. Use a mild detergent. Avoid using bleach or fabric softeners as they may damage the fabric. Hang it to dry instead of using a dryer to maintain its shape and performance.