How to use: Just put on this T-shirt and enjoy your day whether you're working out at the gym or chilling at home. It's suitable for various activities. Attention: Make sure to check the size details before buying to get the perfect fit. Also, keep in mind that the color on your screen might be a bit different from the actual shirt. Maintenance: You can machine - wash this T - shirt in cold water. It's best to tumble dry on low to keep its shape and elasticity. Don't use bleach as it may damage the fabric.