Using this cycling clothing is easy. Just put it on before your ride. For long - distance rides, it will keep you cool and dry thanks to its breathability and quick - drying feature. When riding at night, it will move with your body smoothly due to its elasticity. Remember, because of possible color differences from monitor settings, don't be surprised if the actual color is a bit different from what you see on the screen. To maintain the clothing, wash it in cold water and avoid using harsh detergents. This will help keep the elasticity and breathability of the Spandex Fibre for a long time.