How to use: Just put on this T-shirt for your daily activities, whether you're going to the gym, working, or simply lounging at home. It's very versatile. Things to note: As mentioned, the T-shirt has a slim fit, so check the size chart carefully before buying to make sure you get the right size. Also, the color you see on your screen might be a bit different from the actual product because of your monitor. Maintenance advice: You can machine - wash this T - shirt in cold water. It's best to hang it to dry to keep its shape. Avoid using harsh detergents that could damage the fabric.