Using this cycling headscarf is easy. Just wrap it around your head. It's suitable for both men and women and fits one size. You can wear it during spring, summer, or autumn on road bikes or mountain bikes. When using it for night rides, it's a great addition to your cycling gear. For maintenance, simply machine wash it in cold water and let it air dry. Avoid using bleach as it may damage the bright colors printed with Italian imported ink. Since it's made of 100% polyester, it dries quickly. And because of the three - pin five - line sewing process, it's durable, but still be gentle when handling it to keep the lines looking nice.