How to use: Simply put on these cycling shorts like regular underwear before your outdoor cycling. They are designed to fit snugly and provide support. Attention: As mentioned, there may be a slight color difference between what you see on the screen and the actual product. Don't be surprised by this. Maintenance: You can machine - wash these shorts in cold water. Use a mild detergent. Avoid using bleach or fabric softeners as they may damage the fabric. After washing, let them air - dry. This will help keep the shorts in good condition for a long time.